Class Schedule

Restorative Yoga

This class is held at Studio Fitness Co, 1080 Railway Street, Kenora, ON P9N 0B2.

Restorative is a form of yoga to heal the parasympathetic nervous system by encouraging relaxation. This class is completely on the mat. You will focus on pranayama (yogic breath), deep stretching, and meditation. Dress warm and comfy. 

To register you must first purchase a pass. From here you will be redirected to register. Limited spaces!